Resting Heart Rate

Resting Heart Rate 1.2

Measure resting heart rate (RHR) with the lowest reading of the day automatically saved and charted.

Resting Heart Rate is a free Android app, belonging to the category Education Apps with subcategory Health and has been created by SensorBLE. View full description

Resting Heart Rate is a free Android app, belonging to the category Education Apps with subcategory Health and has been created by SensorBLE.

More about Resting Heart Rate

The install size of Resting Heart Rate depends on the device.

Since the app was added to our catalog in 2016, it has managed to achieve 5 installations, and last week it had 0 installation.

This app is available for users with the operating system Android 4.1 and higher, and it is available in English. Its current version is 1.2 and was updated on 2/22/16.

Measure resting heart rate (RHR) with the lowest reading of the day automatically saved and charted.

Measure your heart rate with your phone anytime.

The app automatically tracks the trends in resting heart rate (RHR). The lowest reading of the day is saved automatically and charted over the year.

Your PPG waveform (photoplethysmography - an optical measurement technique similar to what is used in pulse oximeters) is displayed in real time during the measurement. The app uses a special algorithm to determine heart rate in about 20 seconds.

Why track resting heart rate?

While there are many useful insights gained from heart rate measurement throughout the day’s activities, it’s resting heart rate’s low day to day variation that allows changes to stand out. Many external environmental effects seen throughout the day are minimized by taking the reading first thing in the morning.

Resting heart rate varies considerably more from person to person than in an individual. There are different views on what a normal range is. This is why we think it is informative to track your own resting heart rate trends over time.

The lowest number is saved and variations are minimized by waiting until the readings stop going down. This first reading in the morning is typically both the lowest of the day and the most repeatable day to day, helping you to discover meaningful trends. A history of your resting heart rate is displayed showing the min/max range and average for every month over the last year. Readings taken in the last 7 days are also displayed on the same chart.

The app can also generate an email report.

Resting Heart Rate

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Resting Heart Rate 1.2